NASM-CPT (2019 - 6th Edition)

Primary tabs

2019 NASM Certified Personal Trainer Exam Practice Questions

Bookmark to learn: Login to use bookmarks.

Bookmark to learn: Login to use bookmarks.

Add to collection ... add NASM-CPT (2019 - 6th Edition) to your collections:

Help using Flashcards ...just like in real life ;)

  1. Look at the card, do you know this one? Click to flip the card and check yourself.
  2. Mark card Right or Wrong, this card will be removed from the deck and your score kept.
  3. At any point you can Shuffle, Reveal cards and more via Deck controls.
  4. Continue to reveal the wrong cards until you have correctly answered the entire deck. Good job!
  5. Via the Actions button you can Shuffle, Unshuffle, Flip all Cards, Reset score, etc.
  6. Come back soon, we'll keep your score.
    “Repetition is the mother of all learning.”
  7. Signed in users can Create, Edit, Import, Export decks and more!.

Bookmark to learn: Login to use bookmarks.

Share via these services ...

Email this deck:

Right: #
Wrong: #
# Right & # Wrong of #

According to the Optimum Performance Training (OPT) model, which of the following is a goal of the Maximal Strength Phase of training?

a. Decrease the volume of training
b. Increase peak force production Correct
c. Increase the amount of fat loss
d. Decrease metabolic demand

B